On Wednesday 20th Feb Mind Aberystwyth will be holding a healthy eating talk at 2 o'clock during Drop In with Chloe from Connections.
She will be looking at easy ways to include five fruit and veg in your diet and will be demonstrating how to make a smoothie.
Bring along any healthy eating hints and tips or even post them on the site!
Tuesday, 12 February 2008
Beach Cleaning and Land Art In Borth
Members took part in a beach clean in Borth on February the 7th as part of the Keep Wales Tidy’s Coast Care programme.
After clearing an area we produced a piece of land art using both pebbles and some of the rubbish we had collected to create something that brought the man made and natural together in a harmonious way.
After completing the beach clean we moved onto the Wildfowler for a well deserved Lunch and sit down!
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